If you are a UCD student in need of mental health support 

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• Call 530-752-0871 to schedule an appointment with Counseling Services  

• Free Online visits are available through LiveHealth Online for all students using the coupon code COUNSELINGUCD 

 

Crisis Support 

• If you are on campus and are having a mental health crisis, visit 219 North Hall from 9:00am - 4:30pm, Monday-Friday  

• Text ‘RELATE’ to 741741 for free, immediate and confidential crisis support by text message. For more information, go to https://eachaggiematters.ucdavis.edu/crisistextline

• Call 988 to reach the National Suicide Prevention Lifeline  

• Call 530-752-2349 for UC Davis After Hours Counseling Services consultation 

 

Self-Care 

• Explore programs or support with anxiety, depression and other common mental health challenges. For more information, go to https://shcs.ucdavis.edu/tao 

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• Explore Campus Recreation’s "Aggies at Home" page, which covers topics like how to work from home, at-home workouts, managing your free time and more ​

• Check out these apps for free guided meditations 

  • UCLA Mindful App: https://www.uclahealth.org/marc/ucla-mindful-app  

  • Headspace: https://www.headspace.com/covid-19

  • Insight Timer App https://insighttimer.com/meditation-app

 

Questions about how to access mental health resources at UC Davis, contact  aggiementalhealth@ucdavis.edu 

  

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